Fitness Program Facilitator

Role: Fitness Program Facilitator (Freelance)

We’re looking for passionate and empathetic Fitness Program Facilitators to join Fit Kaki - a strength training service provider specifically for seniors. You’ll play a key role in guiding older adults through safe, progressive strength training programs to help them stay strong, independent, and confident.

As part of our mission-driven team, you’ll work closely with seniors and be trained to understand the unique needs of aging bodies. If you’re someone who enjoys seeing real impact in people’s lives, we’d love to meet you.

Key Responsibilities:

• Lead small group strength training sessions designed for seniors
• Conduct frailty assessments for new clients using our Strength Age System
• Modify exercises based on fitness levels, physical limitations, or medical conditions
• Educate seniors on proper form, breathing, and injury prevention
• Track client progress and update training plans accordingly
• Create a safe, welcoming, and encouraging environment for all clients
• Work closely with the team to maintain studio operations and cleanliness

Requirements:

• Strong interest or experience working with seniors / special populations
• Good communication skills - able to explain movements clearly and patiently
• Empathy, patience, and genuine care for seniors’ well-being
• Willingness to undergo specialized training in senior strength coaching (training provided)
• First Aid / CPR certification (or willingness to obtain)
• Team player, responsible, and committed to creating impact

Bonus if you have:

• Background in social work or interest in community work
• Robust volunteering experience
• Fitness certifications (optional)